20060830

愛得太遲

日夜做 儲的錢 都應該夠 到聖誕 正好講 跟我白頭
誰知她開了口 未能挨下去 已恨我很久
錯失太易 愛得太遲 我怎想到 她忍不到那日子
盲目地發奮 忙忙忙從來未知
幸福會掠過 再也沒法說鍾意
愛一個字 也需要及時 只差一秒 心聲都已變歷史

what else i can do? really!

20060827

DIE-IT

咪再話我又肥左啦...我知架啦... 咁我真係冇以前咁fit嘛...
你估我睇返我以前d相我唔想心麼...
but dun u understand that eating health = cost a lot more?! take salad for instance... went to a burger joint last friday to order a freakin' SALAD for lunch... ys that seems wrong because it's a burger joint... but you have to understand that there are only 3 choices of food for lunch... burger, mexican, or thai... knowing that there are 5 work days to a week, you are bound to repeat at least one day with such limited choices... anyway... w/ the price i paid for a skimpy ceasar salad, i would've paid fifty cents more to get a burger... but did i? no, because i'm cutting down on the amount of food i'm eating... and of coz i'll be hungry two hrs later...

another example... according to sun's blog (she's a personal trainer and post health fact occasionally on her blog)...


*** Today's Tip: White vs. Dark Meat

Did you know that 3.5 ounces of skinless roasted dark meat poultry has twice as much fat as an equal amount of skinless white meat? Dark meat also has about 15% more calories and double the saturated fat!

Removing poultry skin is a good start, but you can also opt for white meat over dark for a healthy meal or recipe. If you're a big dark meat fan, try balancing your choice by including plenty of veggies and reducing fat in other areas of your meal or day.

*** Brought to you by the HFC Associate Health Connections Website.


dark meat is cheaper than white meat! why?! does eating healthy can be such a hassell and be that pricey?!

20060825

AMY CHU


cir. 1999?! new year eve... she was once a party animal! heehee...


cir. 2002?! summer... then she got married and all happy and stuff...


and now.... 2006... may i annouce that mrs. chung is pregnant! yippie! about time... w/ all the pets in the house, a baby is on his/her way about time... and nope.. didn't get first dip as godmother... but instead as auntie... AUNTIE?! are you kidding me amy? ur kid might mistaken me as uncle... and no... not unless i look like 30+ no one's kid is calling me auntie... dun care who the kid is... NO AUNTIE~ hahah..

20060822

SIGNED PSP

heehee.. paul van dyk signed my psp...
go click on the link on the right that says "my pix from N Y C"
that's all... go nite... i'm fuckin' tire! 12 hrs of work today?

20060819

INSOMNIA

just can't sleep! pls brain... stop spinning~~

20060817

LAST WEEKEND

speaking of central park... von and i went to central park for a picnic... you may laugh now, but wait until you're in a relationship like mine, all "see-weet" and all lah... but anyway it was really nice... coz we went to rent a boat to roll around the little pond haha... so lame i know... but it was surely damn nice and relaxing.. and have i mentioned we got new shoes?


yes... we are so gay! w/ the matching shoes


we're cute... i know!


this is why i'm so fat!


me attempt to navigate thru bunch of idiots in the pond!
von looking hot and styling even rowing a boat!



the only pix w/ us in it


miss me?! see more pix of me + von living a crazy life in NYC

RIGHT HERE


it's also on the right under "cool pix yah!" that is all... good day!
PAUL VAN DYKE



dude... so fuckin' excited! the show was sold out, and after googling like crazy and finally thought of craigslist to put up a post for tix and finally got the tix in my hand for the show... how fuckin' cool is that! dude it's gonna be amazing~~ see you at park~~~

20060813

THUNDER STORM

this is what happened when you didn't bring an umbrella w/ you when the weather channel said it will be raining and possibily thunder storm...

20060812

鄭嘉穎



ok i know this is so freakin' gay and lame of me... but shit man... i have been wondering where the hell was he for the past 10 years or so... because back in the days i bought every album of his since he started... and mind you that those album are in cassette tape ok... and it's impossible to find them on mp3 or any hi-tec format... but every since he pops up in 烈火雄心II and i was thinking... dude he's back! hahah... and i've been telling my sister that dude he's gonna start singing again... and so he did.. couple of song here and there... and finally... i tell you FINALLY! he's out w/ a CD, which i'm extremely glad because it was a compilation that has all his old stuff on an actual CD! man.. aren't i lucky... and i was about to get one of those deck that you install in you computer where you can rip cassette tapes into mp3s.. but shit that cost a lot... haha.. heehee.. ok.. i'm just happy.. but i was a bit bummed that 我是一個不懂傾訴的對象 and 分開方知這是愛 was on on the CD.. but at least is on the DVD... and 夢想國 actually made it on the CD... am i gonna get it? you bet your ass i would.. haha...

20060810

WELCOME BACK

so excited.. ms. lee AKA ah wa sms me and said she's back and want to cal me... since boss here and lunch w/ boss... cant talk to her lah.. damn! cant wait until i get off and go home and hear about her trip to turkey! damn man! i want to go travel... show me pix ah! MUST AH!

20060808

忙 忘 亡

仲記得上年既呢個時間大概用類似咁o既title打過篇blog... 咁講真... 而家相比之前又點比得起呀... 以為之前做過四年o野, 畢業後再出返o黎做o野會冇問題... 我終於記得o個時既"身心皆疲累"o既感覺啦... 的而且確返到屋企係乜都唔想做... 間屋七國咁亂... 我幾時先會賺夠錢請個賓賓返o黎幫我執屋煮飯呢?! 定係索性求婚娶個老婆返o黎呢?! 你話結婚用得多錢定係個賓賓多錢啦? 冇奶油娶個老婆返o黎執屋o架... 老婆係娶返o黎錫到佢醲o架嘛... 又係樹亂upo野啦... 俾佢見到我咪死刑?!
十年

has it been ten years already? 你咪話佢既短髮要剪... 我都要剪剪佢...